Take your Health to the next level
Whether you’re a parent of a competitive athlete or you’re a weekend warrior yourself, constantly battling injuries or struggling to stay at the top of your game, this is for you! The
Rehabletics Seminar Series reveals the Four Pillars to Keeping Your Athlete Healthy —a proven system designed to prevent injuries, optimize movement, and build long-lasting performance for anyone serious about staying active.
Led by Dr. Jaime, who has worked with top pro athletes, this seminar gives you the insider knowledge and strategies pros use to stay strong and perform at their best. Whether you're competing on the field or crushing it on the weekends, don’t wait for the next injury—learn how to stay healthy, injury-free, and dominate your game year-round!
Take your Health to the next level With
Rehabletics
Whether you’re a parent of a competitive athlete or you’re a weekend warrior yourself, constantly battling injuries or struggling to stay at the top of your game, this is for you! The Rehabletics Seminar Series reveals the Four Pillars to Keeping Your Athlete Healthy —a proven system designed to prevent injuries, optimize movement, and build long-lasting performance for anyone serious about staying active.
Led by Dr. Jaime, who has worked with top pro athletes, this seminar gives you the insider knowledge and strategies pros use to stay strong and perform at their best. Whether you're competing on the field or crushing it on the weekends, don’t wait for the next injury—learn how to stay healthy, injury-free, and dominate your game year-round!
HERE IS WHAT YOU WILL LEARN:
Pillar 1
Injury triggers & recovery solutions
Understand the root causes of injuries through movement analysis and assessments. Identify potential triggers and utilize advanced recovery tools like HBOT and red light therapy to prevent and recover faster.
Pillar 2
Movement Mastery
Perfect movement patterns to enhance performance and prevent injuries. We’ll assess biomechanics, range of motion, and muscle imbalances to improve efficiency and reduce risk.
Pillar 3
Individualized athletic
development
Develop personalized programs addressing each athlete’s limitations and goals. Using detailed assessments, we customize strength, flexibility, and conditioning plans for optimal results.
Pillar 4
longevity & performance sustainability
Focus on year-round athlete health with remote training, ongoing assessments, and sport-specific recovery plans to keep athletes performing at their best.
HERE IS WHAT YOU WILL LEARN:
Unlock The Biggest Injury Prevention Secrets You Need For Success
Pillar 1
Injury triggers & recovery solutions
Understand the root causes of injuries through movement analysis and assessments. Identify potential triggers and utilize advanced recovery tools like HBOT and red light therapy to prevent and recover faster.
Perfect movement patterns to enhance performance and prevent injuries. We’ll assess biomechanics, range of motion, and muscle imbalances to improve efficiency and reduce risk.
Pillar 2
Movement Mastery
Pillar 3
Individualized athletic
development
Develop personalized programs addressing each athlete’s limitations and goals. Using detailed assessments, we customize strength, flexibility, and conditioning plans for optimal results.
Focus on year-round athlete health with remote training, ongoing assessments, and sport-specific recovery plans to keep athletes performing at their best.
Pillar 4
longevity & performance sustainability
HERE ARE OUR SCHEDULED EVENTS
Select a seminar from the list below
November
Wed 11/20 - 7PM
Pitch-Perfect Performance
Pre-Season Injury Prevention for Baseball & Softball
With the upcoming season on the horizon, this workshop is designed specifically for baseball and softball players looking to build arm strength, prevent shoulder and elbow injuries, and enhance their overall performance.
Using isometric pull dynamometers, range of motion testing, and grip strength evaluations, we’ll show how to optimize throwing mechanics while keeping joints safe and strong
December
Tues 12/17 - 7pm
Recover Like the Pros – Elite Recovery Techniques to Stay Game-Ready
Perfect for athletes in-season or off-season, this workshop explores cutting-edge recovery methods like Hyperbaric Oxygen Therapy (HBOT), Red Light Therapy, PEMF, and Sensory Deprivation Therapy.
We’ll explain how these tools and others can help YOU boost recovery speed, decrease inflammation, and keep athletes in peak condition
January
Thurs 01/30 - 6pm
Unstoppable on Ice – Injury Prevention & Recovery for Hockey Players
Hockey is demanding on the body, especially the hips, shoulders, and knees
This workshop will cover hockey-specific injury prevention exercises, from core stability to joint protection, and introduce advanced recovery options like Dry Needling and Cupping Therapy to help athletes stay fresh and resilient through the season
February
Wed 02/19 - 7pm
Dominate the Field – Pre-Season MOVEMENT PERFORMANCE for Lacrosse Players
With lacrosse season around the corner, this workshop helps players prepare for the demands of the sport. We’ll focus on shoulder stability, hip mobility, and agility drills for dodging and sprinting.
Using sports science tools like force plate analysis and isolated strength testing, we’ll help athletes build strength, speed, and durability to stay competitive
March
Thurs 03/20 - 7pm
Run Strong, Finish Stronger – Injury Prevention and Recovery for Runners
This workshop is tailored to runners and addresses common issues like shin splints, knee pain, and Achilles injuries.
We’ll analyze gait mechanics, foot strikes, and force distribution using tools like force plates and high-tech motion capture, along with recovery tools like Shockwave and Red Light Therapy to speed up post-run recovery and enhance durability
April
Thurs 4/17 - 7pm
Field-Ready & Injury-Free – Essential Pre-Season Prep for Field Hockey Players
Field hockey demands quick directional changes, agility, and endurance, all of which put strain on the lower body, hips, and shoulders. This workshop provides specific conditioning and injury prevention strategies to keep athletes strong and resilient through the season.
We’ll focus on hip mobility, ankle stability, and core strength, while introducing targeted recovery techniques like PEMF and LASER Therapy to speed recovery from intense training
HERE ARE OUR SCHEDULED EVENTS
Select a seminar from the list below
November
Wed 11/20 - 7PM
Pitch-Perfect Performance
Pre-Season Injury Prevention for Baseball & Softball
With the upcoming season on the horizon, this workshop is designed specifically for baseball and softball players looking to build arm strength, prevent shoulder and elbow injuries, and enhance their overall performance.
Using isometric pull dynamometers, range of motion testing, and grip strength evaluations, we’ll show how to optimize throwing mechanics while keeping joints safe and strong
December
Tues 12/17 - 7pm
Recover Like the Pros – Elite Recovery Techniques to Stay Game-Ready
Perfect for athletes in-season or off-season, this workshop explores cutting-edge recovery methods like Hyperbaric Oxygen Therapy (HBOT), Red Light Therapy, PEMF, and Sensory Deprivation Therapy.
We’ll explain how these tools and others can help YOU boost recovery speed, decrease inflammation, and keep athletes in peak condition
January
Thurs 01/30 - 6pm
Unstoppable on Ice – Injury Prevention & Recovery for Hockey Players
Hockey is demanding on the body, especially the hips, shoulders, and knees
This workshop will cover hockey-specific injury prevention exercises, from core stability to joint protection, and introduce advanced recovery options like Dry Needling and Cupping Therapy to help athletes stay fresh and resilient through the season
February
Wed 02/19 - 7pm
Dominate the Field – Pre-Season MOVEMENT PERFORMANCE for Lacrosse Players
With lacrosse season around the corner, this workshop helps players prepare for the demands of the sport. We’ll focus on shoulder stability, hip mobility, and agility drills for dodging and sprinting.
Using sports science tools like force plate analysis and isolated strength testing, we’ll help athletes build strength, speed, and durability to stay competitive
March
Thurs 03/20 - 7pm
Run Strong, Finish Stronger – Injury Prevention and Recovery for Runners
This workshop is tailored to runners and addresses common issues like shin splints, knee pain, and Achilles injuries.
We’ll analyze gait mechanics, foot strikes, and force distribution using tools like force plates and high-tech motion capture, along with recovery tools like Shockwave and Red Light Therapy to speed up post-run recovery and enhance durability
April
Thurs 4/17 - 7pm
Field-Ready & Injury-Free – Essential Pre-Season Prep for Field Hockey Players
Field hockey demands quick directional changes, agility, and endurance, all of which put strain on the lower body, hips, and shoulders. This workshop provides specific conditioning and injury prevention strategies to keep athletes strong and resilient through the season.
We’ll focus on hip mobility, ankle stability, and core strength, while introducing targeted recovery techniques like PEMF and LASER Therapy to speed recovery from intense training
Take your game to the next level
At Rehabletics, we don’t believe in one-size-fits-all rehab. Our approach is highly individualized, combining advanced technology, hands-on expertise, and a deep understanding of each athlete’s unique needs. Whether you’re a professional athlete or a weekend warrior, we offer personalized, data-driven care that goes beyond basic recovery. From our cutting-edge tools like PEMF, red light therapy, and hyperbaric oxygen chambers to our comprehensive assessments and hands-on treatments, we’re dedicated to optimizing your performance and keeping you healthy year-round. At Rehabletics, it’s not just about getting you back to your sport—it’s about helping you stay at the top of your game for the long haul.
jOIN US NOW!!!
Find out how and why our athletes are healthy 365 a year!
Take your game to the next level
At Rehabletics, we don’t believe in one-size-fits-all rehab. Our approach is highly individualized, combining advanced technology, hands-on expertise, and a deep understanding of each athlete’s unique needs. Whether you’re a professional athlete or a weekend warrior, we offer personalized, data-driven care that goes beyond basic recovery. From our cutting-edge tools like PEMF, red light therapy, and hyperbaric oxygen chambers to our comprehensive assessments and hands-on treatments, we’re dedicated to optimizing your performance and keeping you healthy year-round. At Rehabletics, it’s not just about getting you back to your sport—it’s about helping you stay at the top of your game for the long haul.
jOIN US NOW!!!
Find out how and why our athletes are healthy 365 a year!
